Yup, there is cauliflower in this smoothie!! 😱 Sipping this baby RN and sharing a ton of other genius ways to use cauli-rice with recipes from some of my fav peeps #ontheblog today. (They’re all tagged in this photo. Tap to see/follow them.) And then click the link in my profile to grab the recipe for this malted chocolate smoothie, my go-to cauliflower pizza crust, healthy salads/bowls, cauli-oats and more!
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The stats: 1 cup of cauliflower rice has 25 cals, 5 grams of carbs and a host of vitamins and minerals whereas 1 cup of cooked brown rice has about 216 cals and 46 grams of carbs. Such a good swap especially if you’re looking to cut back on carbs, eat grain-free or balance your blood sugar. 💯
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#eatingbirdfood #healthcoach #breakfastdelight #cauliflowerrice #flashesofdelight #wellandgood #mindbodygreen #eatyourselfbeautiful #greatistyou #glutenfreefood #cleandiet #cleanrecipes #foodtime #feedfeed @thefeedfeed #huffposttaste #glutenfreelife #Food4thought #bhgfood #refinedsugarfree #f52grams #TheNewHealthy #onmyplate #eatgoodfeelgood #healthyfoods #healthydiet #healthyrecipes#abeautifulmess #foodforfuel #fitfoodie
Looks AMAZING 😍🙌🏻
What did we do before cauli in smoothies? 🙈It’s the best!
Just put my bags of steamed frozen cauli rice in the freezer!!
heck ya
Thanks friend! I still gotta try this smoothie
I’ve been trying to get my more into cauliflower rice so this is perfect!
Cauli rice is the real MVP 🙌🏻
I still need to try cauli in smoothies! Looks delish😋
Love this. Love cauliflower rice @eatingbirdfood !
😍
We’re loving this simple smoothie addition! This is wonderful!
Amazinggggg
Looks amazing
Never would have thought of this! So awesome 👏🏼
oh my YUM 👅
I’ve literally been waiting for my protein powder to be delivered today so I can try this. Just did. Amazing. I may have to make another…………
No way! I’ve never tried cauliflower in a smoothie before.
Interesting using cauliflower in a smoothie!
Why in a smoothie? Just wondering?
Omg looks so good 😍😍
cool and where do you get organic cali rice?
Yes love it!! Sneaky veg in the smoothies are so good🙌🏻
Delish!!!
I like your posts! 🤗