Dec 3, 2020
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Whenever I’m building a meal and not sure how to add protein, eggs are my go-to!…

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Whenever I’m building a meal and not sure how to add protein, eggs are my go-to! 🍳I always have them in the fridge and they work for bfast, lunch or dinner and you can cook them so many different ways. πŸ’πŸ» This combo of one over easy egg with scrambled egg whites (hiding under the full egg), purple sweet potatoes, @clekraut curry sauerkraut, avocado and @rego harissa is legit. 🍳πŸ₯‘πŸ πŸŒΆSpicy and satisfying. Might just have to make it again for dinner. 🍽 What’s your go-to for protein?

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Comments to Whenever I’m building a meal and not sure how to add protein, eggs are my go-to!…

  • So true! I love how ONE egg is one serving of protein! Amazingly helpful for pregnancy snacks πŸ’—

    worthystyle December 3, 2020 9:48 am Reply
  • I love eggs too!! πŸ‘πŸ˜„

    thechiclife December 3, 2020 9:48 am Reply
  • Totally great on any lunch or dinner bowl too. So versatile πŸ₯™ !!!

    allnutrition.rd December 3, 2020 9:48 am Reply
  • Same here, I always default to 🍳

    gourmandeinthek December 3, 2020 9:48 am Reply
  • I think eggs got me through grad school! And coffee lol

    nutritionologie December 3, 2020 9:48 am Reply
  • Sweet lovely nourishment!

    sincerelytoriblog December 3, 2020 9:48 am Reply
  • Thanks for making me breakfast!

    rungrybeth December 3, 2020 9:48 am Reply
  • Usually chicken sausage but I love a good egg too!! Love this plate. Where did you find that kraut?

    _alexandra_leigh_ December 3, 2020 9:48 am Reply
  • Dream πŸ’š

    curiousnutrition December 3, 2020 9:48 am Reply
  • Looks so tasty!!

    pbfingers December 3, 2020 9:48 am Reply
  • What a plate!!

    clevelandkitchen December 3, 2020 9:48 am Reply
  • @pbfingers Thanks lady! πŸ’—

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @clekraut Your kraut made it πŸ’£! Still need y’all at @ellwoodsrva!! πŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @kleecostello They’re not in Richmond yet but you can order it online. Hoping they come to @ellwoodsrva soon!

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @worthystyle Totally. And I love them cooked all sorts of ways. Hardboiled is awesome for snacking.

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @koritwin2 Totally with ya on the canned beans and seafood too. I always have tuna on hand!

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @rungryhealthcoach You’re so funny! Would love to have you for bfast!

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @gneissspice totally feel ya! It’s so easy and good. I have a curried shakshuka recipe that I love!

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @aladygoeswest πŸ‘―

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @thechiclife πŸ‘―πŸ‘―

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @foodcrsh Yup! Anytime of day! 🍳🍳🍳

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @nutritionologie not a bad combo. πŸ³β˜•οΈπŸ³β˜•οΈ

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @thehealthyapple 🍳🍳🍳

    eatingbirdfood December 3, 2020 9:48 am Reply
  • @pushupsandpeanutbutter Agreed! Eggs can pair with just about anything.

    eatingbirdfood December 3, 2020 9:48 am Reply

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