Apr 11, 2019
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What’s the craziest diet you’ve ever tried?! TBH I have a couple, but there’s on…

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What’s the craziest diet you’ve ever tried?! TBH I have a couple, but there’s one that really takes the cake… it’s called the 3 Day Military Diet and you eat prescribed meals involving things like canned tuna, cottage cheese, hot dogs and saltine crackers. Oh, and 1 cup of ice cream every night. The ice cream part sold me… I mean, how could a diet with ice cream be so bad?! 🍦
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But honestly it was the worst experience I’ve ever willingly put myself through. Not only was it super restrictive and weird (hot dogs, WTH?!?), but by the third day I was basically on house arrest because everything inside of me was coming out and I had to be within a few feet of the toilet or I’d risk pooing my pants. This didn’t happen, thankfully.
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I was in England for the summer with my BFF and while she was out having fun on the beach, I had to stay at the house. She and I laughed about the whole thing at the time, but looking back on it now it makes me so sad that I felt like I needed to diet during what should have been a carefree summer in another country.
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I honestly don’t remember if I made it through the full 3 days of the diet or even if I lost weight, I just remember it being a real low point in my journey. 😔
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Thankfully, over the years I’ve learned that diets DON’T work. Through EBF, my goal is to prove that you can live a healthy and happy, balanced life without dieting or focusing on your weight all the time. My motto: healthy habits > dieting! 👏
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Double tap if you agree and feel free to share your worst dieting experience in the comments. 💗
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📸: @_michelle_chu
#eatingbirdfood #dieting #dietsdontwork #militarydiet #healthyeatinghabits #healthyhabits

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Comments to What’s the craziest diet you’ve ever tried?! TBH I have a couple, but there’s on…

  • That diet is AWWWWFUL!!! I knew people that did it. 🙈 Nope. They don’t work ♥️ I don’t work well with restrictions 😆

    thecaliforniabowl April 11, 2019 11:14 pm Reply
  • Here here! Lifestyle over diets any day

    mealswithmaddie April 11, 2019 11:15 pm Reply
  • Great motto!

    barbara_a_bowe April 11, 2019 11:21 pm Reply
  • what an incredible read ❤️

    fitstrongshann April 11, 2019 11:37 pm Reply
  • Woot woot anti diet🙌🏼🙌🏼

    mags.helbin April 12, 2019 12:33 am Reply
  • This diet sounds so crazy!😱

    suncorefoods April 12, 2019 12:40 am Reply
  • That’s insane omg!!

    mariannas_pantry April 12, 2019 12:52 am Reply
  • 😍

    miamiwellnessclub April 12, 2019 1:51 am Reply
  • I do need to lose weight and I know it, but when I have gone to the doctor lately for my foot.. what they put on my paperwork is that patient is over weight. I really wish there was a better way to say it without making me feel bad…and just about every nurse that comes in is over weight too. I wish instead I could just have helpful conversations about what I might be doing wrong when I know I’ve cut down and I know I need to excerice but that has been a problem for 7 months with trying to heel from broken bones in my left foot. Trying to get better but its seems to be a slow process! Yes, I wish I could just snap my fingers and be the right weight. A little miracle pill that’s not dangerous or habit forming or with side effects would be great but I dislike any medicine or pills so that’s not really what I want. ☺😊💕

    jenstronger_than_ever April 12, 2019 2:00 am Reply
  • Haha that sounds like a wild diet… I’ve never done any specific diets, but used to cut out lots of carbs

    bellagetsbalanced April 12, 2019 2:26 am Reply
  • @sophiabatangelo

    wannieweiss April 12, 2019 4:17 am Reply
  • Never been on a diet 🤷🏼‍♀️

    cpeigney April 12, 2019 8:52 am Reply
  • That time in college @mandyvirginia and I did the Master Cleanse but I got the ratio of salt to water wrong in our saltwater chug and severely dehydrated us 👍🏼 def worst diet experience

    alliewine April 12, 2019 11:19 am Reply
  • COULD YOU BE CUTER!?

    brittishway April 12, 2019 3:28 pm Reply
  • Yessssss, I’ve tried that same diet and it is Dangerous!!! Please do not attempt this one. I experienced headaches, dizziness,and diarrhea.The best diet ever is lots if fruit, veggies, nut,berries and protein. Healthy Lifestyle is the key.

    iamtina_thepieologist April 13, 2019 3:22 am Reply
  • I totally agree!! Since being a mom though, when I see EBF I read “exclusively breast feeding”..lol

    sarahfairburn April 13, 2019 3:47 am Reply
  • What a crazy diet!! That’s out there

    wellnesswithannmarie April 13, 2019 4:49 am Reply
  • So many crazy fad diets!! Can’t wait to see what’s next

    wealth_is.health April 13, 2019 12:45 pm Reply
  • I did the military diet it was awful! 🤢🥴

    itsme_lisa_yvette_ww April 13, 2019 9:04 pm Reply
  • My sister did that diet couple of times, it was a bit crazy, never really knew if it worked though

    klorina April 29, 2019 9:54 pm Reply
  • I just found your insta and I was reading your post and nodding, been there done that, till I reach the part where you say “Through EBF…” and I was like WHAT THE?! But then I got that it’s your insta name, not Exclusive Breast Feeding. Hahahahaha #sorryihavetwobabies Following now!

    maf_mama April 30, 2019 3:31 pm Reply
  • Perfil bacana…🖤♥️💚 Vou tá deixando meu like, passa lá no meu tô voltando a usar agora obrigado por retribuir 🤤♥️

    faellsallesz May 15, 2019 6:59 pm Reply
  • Teu Perfil é bacana🖤… Passa lá no meu tbm s2 (Conteúdos: #milita #infanti #natacao #academia #vlog etc)

    faellsallesz May 16, 2019 10:00 am Reply
  • @racheldomiano Read the caption! 😭

    junelula93 November 21, 2019 10:32 pm Reply

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