The best part about coming home after traveling = snuggling this little nugget (+ Isaac, obvi) AND getting back on track with my routine and healthy eats. 🍽
It’s amazing how your body naturally starts to crave more nutrient dense foods after an indulgent meal/day/weekend. (It’s like… give me all the greens! 🌿🥗😂)
That said, I’m sharing a vid over on my YouTube channel with what a day of eats looks like for me after an indulgent few days (like a bachelorette weekend trip to Austin) and a few quick tips for how I help my body regulate and debloat just by quickly getting back to simple, whole foods. Grab the link in my profile to watch!