This is one of my favorite restorative yoga poses and is especially awesome for all […]
Love lasagna but want something easier and healthier? Make this cauliflower baked ziti from @detoxinista’s […]
Breakfasting with @lalabeebuzz. I got the Early Bird which is a bowl of warm cinnamon […]
Lunging into the week like yup, I got this… excited for another week to work, […]
Last week I spoke at a wellness event for the @jlofrichmond with two other awesome […]
Just finished another bowl of these carrot cake overnight oats for breakfast, this time with […]
Warming up on this dreary Monday with a bowl of teff porridge. This tiny grain […]
Channeling my inner Jane Fonda. 🤸🏽♀️☺️💯No, but really I’m sharing my fav exercises to strengthen […]