1 min read
This is one of my favorite restorative yoga poses and is especially awesome for all of us that sit most...
eatingbirdfood
1 min read
Love lasagna but want something easier and healthier? Make this cauliflower baked ziti from @detoxinista's new cookbook, No Excuses Detox....
Breakfasting with @lalabeebuzz. I got the Early Bird which is a bowl of warm cinnamon quinoa with cacao nibs and...
Lunging into the week like yup, I got this... excited for another week to work, progress, love, help others and...
Last week I spoke at a wellness event for the @jlofrichmond with two other awesome women. One of the speakers...
Just finished another bowl of these carrot cake overnight oats for breakfast, this time with a little protein powder tossed...
Warming up on this dreary Monday with a bowl of teff porridge. This tiny grain has a nutty flavor and...
After a fun night celebrating @theveilbrewing's 1-year anniversary (🙌🏻🙌🏻🙌🏻) these @northendjuiceco juices definitely came in handy. Green Detox for me...
Channeling my inner Jane Fonda. 🤸🏽♀️☺️💯No, but really I'm sharing my fav exercises to strengthen and tone the inner thighs...
@ria.noel and I made homeade ice cream sandwiches with my super seed tahini cookies, @halotopcreamery ice cream and @enjoylifefoods chocolate...
