Apr 7, 2019
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Salads for breakfast are a thing and I’m totally digging them lately. Hope you’…

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Salads for breakfast are a thing and I’m totally digging them lately. 👀🥗🍳💯 Hope you’re having a lovely little Sunday. Here’s my agenda: bfast and coffee with Isaac, workout class at @plankrva, grocery shopping, meal prepping, walking with a friend (it’s SO nice out) and then finalizing the slides for my masterclass tomorrow evening. 👩🏻‍💻
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I CAN NOT wait! 🤗 I’m going to be sharing all best my tips for living a healthy, balanced life focused on healthy habits over dieting. Here’s what I’ll be covering:
✨ The foundation of healthy eating and what foods to eat! I’m going to clear up any confusion about what foods are “healthy” and what foods aren’t. You’ll leave with a clear understanding of what foods to eat.
✨ How I maintain a healthy weight. I’ll share my weekend routine and how this practice has been fundamental in helping me maintain my weight and stay fit over the years.
✨ The #1 secret to long-term success
You might be surprised by this one!
✨ 5 essential habits to lose weight and keep it off. These are easy habits that you can start incorporating into your life right away, no dieting required. .
If any of this sounds interesting to you, join my masterclass tomorrow evening at 7PM EST. Click the link in my bio to register. I’m so excited to see you there! 💃🏻
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