Question for all my runner friends: How do you keep your tootsies happy? 🏃🏻♀️Running is HARD on our feet… blisters, callouses and toe nails that bruise or worse, completely fall off. 😱 Pedicures are great but I’ve found that a regular routine of using soaks and scrubs is even better. 👌🏻
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Today #ontheblog I’m sharing this DIY 3-ingredient foaming peppermint foot scrub made with epsom salt and @krogerco @simpletruth4u castile soap. It exfoliates, moisturizes and cleans while smelling amazing! It’s awesome for runners or anyone whose feet need some extra pampering. My feet are always super dry so I’ve been using this scrub weekly along with a applying a super hydrating lotion and wearing socks at night. I hate sleeping in socks, but it really helps! 😝💯
#fuelyourfoodie #sponsored
#iamwellandgood #diybeauty #beauty #naturalbeauty #homemadebeauty #footscrub #footsoak #selfcare #mindfulness #naturalgirl #runnermom #runnersclub
https://www.eatingbirdfood.com/peppermint-foot-scrub/
Love this! Can’t wait to try it!!!!
I invest in good running socks. I used to get blisters ALL THE TIME until I finally sucked it up. Much happier feet!
Love this idea!😍
Agreed with @reneelbeck. Non-cotton, high quality running socks and shoes that fit well. And vigilant trimming of toenails.
I’m not a runner, but this sounds like a lovely treat for my feet!
Love this attention to your feet! 👋👋
I can’t wait to read @eatingbirdfood … used to run and this was always a concern!
Looking forward to trying this. I hate sleeping in socks too!
My feet always look so haggered after runs or just wear and tear from daily workouts. I try to treat myself to pedicures but those can add up quickly! I’ll be checking out your post on some DIY methods to pamper at home!
this is so pretty
What a beautiful image! 🌱💕
This is awesome!
@practicallyperfectla @restoring_radiance Thanks ladies. The foot scrub is so luxurious too!! 🌿😊💗
@practicallyperfectla @restoring_radiance Thanks ladies. The foot scrub is so luxurious too!! 🌿😊💗
@sammy_tiu320 That’s exactly how I feel! Pedicures add up quickly and I need something more consistent than a once a month pedicure. I hope you like the scrub. 🙌🏻
@glendacpaul What is it about sleeping in socks that feels so constricting? 😂
@reneelbeck Yes!!! That’s such a good point. High quality shoes and socks make all the difference!
Ahhhh I love this. So brilliant. Smarty pants
I think soaks would be so soothing too!
Good Shot ! 😊
I agree – feet always need a good soak after running. Love this idea!
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#awesome 🙂
This sounds amazing. And I’m not even a runner but I am hard on my feet.