Jun 5, 2020
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PSA: Create sustainable healthy habits and the rest will fall into place. . A li…

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PSA: Create sustainable healthy habits and the rest will fall into place.
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A litte story: I’m starting 2018 weighing more than I have in a few years, but it honestly doesn’t bother me because I’m not focused on the number. πŸ™…πŸ»β€β™€οΈ My approach to health is now centered around sustainable habits that make me feel my best and I have bigger goals than weight loss. πŸ’ͺπŸΌπŸ’ƒπŸ»πŸ’―
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Double tap if you’re done focusing on the scale too.
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Thanks to @prescribe_nutrition for inspiring me with this quote! πŸ’—
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#eatingbirdfood #healthyhabits #dietingadvice #weightlossgoals #habitsoverdiets #habits #habit

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