Aug 30, 2019
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My kind of lunch loaded with lots of fertility boosting foods –> greens (spinac…

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My kind of lunch loaded with lots of fertility boosting foods –> greens (spinach + kale), quinoa, avocado, eggs and my fave, sweet potato croutons! 🥗🥑🍠
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Since announcing our pregnancy a couple of months ago, I’ve been asked numerous times about my pregnancy journey and how I went from having hypothalamic amenorrhea to becoming pregnant. I’ll be the first to admit that it definitely wasn’t an easy or quick process… especially healing my hypothalamic amenorrhea. It took almost 2 full years!
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After struggling for so long to get my period back, I was naturally worried that it might take us a long time to conceive, but luckily that wasn’t the case. 🙏🏼 Once we started using ovulation tests and timing everything out, it took about 3 months. I know this is quick and feel incredibly blessed because the process of getting (and staying) pregnant is long and hard for many and there are so many factors involved. If you’re at this point right now, know that I am thinking of you and sending you all the positive pregnancy vibes. 💛
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With this topic in mind I have a new post #ontheblog all about boosting fertility through your diet. What foods are good for fertility (think foods high in antioxidants, omega 3 fatty acids, anti-inflammatory, prenatal vitamins, etc.) as well as some foods that aren’t so great for fertility (alcohol, too much coffee and inflammatory foods). This a great read for anyone who is currently trying to conceive or thinking about trying in the near future! Link to the full post is in my bio per the usual –> @eatingbirdfood

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Comments to My kind of lunch loaded with lots of fertility boosting foods –> greens (spinac…

  • 😃👍

    weightloss.tips101 August 31, 2019 12:08 pm Reply
  • All the goods 👏🏼👏🏼👏🏼

    figs.and.freedom August 31, 2019 12:44 pm Reply
  • What an awesome lunch idea 🧡

    potofkale August 31, 2019 1:11 pm Reply
  • Such an important topic to talk about! Awesome that you were able to share this 👍& that food looks great too 😋

    mostlycleaneats August 31, 2019 1:55 pm Reply
  • @kelly_lynn

    kathrynthemount August 31, 2019 3:06 pm Reply
  • Mmm looks so green ❤️😍

    notummymommy August 31, 2019 3:24 pm Reply
  • @foodfaithfit thought this might interest you. Hope not to offend or assume…

    kristenrheinherren August 31, 2019 3:30 pm Reply
  • Healthy option!!!!!!👏👏

    viajardecine August 31, 2019 6:19 pm Reply
  • This looks amazing!

    daughterofthesea83 August 31, 2019 7:30 pm Reply
  • This looks amazing. So happy for you and proud of all you’ve accomplished!

    em.eats.clean August 31, 2019 11:40 pm Reply
  • yuuumm

    mikaelaseats September 1, 2019 4:00 am Reply
  • Looks like a great lunch!! 😀

    lettuceeatsimple September 1, 2019 12:58 pm Reply
  • That looks amazing!! But maybe trying to bring your own containers would both good for the planet and for you❤️🌎

    ji_mex September 1, 2019 3:00 pm Reply
  • Yummy!!! 😍

    nutmarianalopez September 2, 2019 1:41 am Reply
  • Woah💚 my kind of meal 😍

    tina_roberson September 2, 2019 11:00 am Reply
  • Oh wow I want to devour this 🤩

    foodfaithfit September 2, 2019 12:19 pm Reply
  • Lunch goals!

    happycowbutter September 2, 2019 7:49 pm Reply
  • @artiac.arrest

    jujuba914 September 2, 2019 7:54 pm Reply
  • @mamalosums

    canthadleywait September 3, 2019 1:10 am Reply
  • @thehealthygene – thought of you & sharing this fun page💚💚💚

    juliequcee September 5, 2019 4:27 am Reply
  • My partner and I have been trying for a baby for over 8 years, We were going to a fertility clinic for years before somebody told me to contact this @dr_muhammedu for him to help me get pregnant,And I’m glad we contacted @Dr_muhammedu and i got pregnant after taking his herbal medicine. Because his pregnancy HERBS really help me and I honestly believe him, and his natural herbs really helped us as well, I am thankful for all he has done. if you are trying to get a baby, he has natural herbal medicine that can help you.This is his Email:[email protected]

    shonn_esha September 27, 2019 11:57 pm Reply
  • Thanks for sharing your journey & congratulations on your pregnancy 💕

    projectnutrition_ January 10, 2020 11:49 am Reply

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