Oct 19, 2020
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Last night’s wine dinner with at was such a lovely treat. We enjoyed every dis…

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Last night’s wine dinner with @hirschvineyards at @lemairerichmond was such a lovely treat. We enjoyed every dish and allthewine. 🍽🍷That said, I’m definitely craving something light and refreshing this morning… like this sunshine smoothie bowl! Plus a boatload of water. πŸŠπŸΌβ€β™€οΈπŸ’¦ Pretty sure I’ve already downed half of my usual water goal for the day and it’s not even 9:30AM. Also on tap this afternoon is a big meal-sized salad for lunch (per the ushe) and an awesome workout. Boom! πŸ‘ŠπŸ»

This is my best recommendation for getting back on track after an indulgent meal or night out — no guilt or restricting — just jump back into your regular routine of healthy habits and know that one indulgent meal isn’t going to ruin any progress you’ve made. πŸ’―
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#intuitiveeating #balancedeating #healthyhabits #iamwellandgood #foodsforthought #eatclean #wholefoodies #jerf #getinmybelly #goodeats #igfood #cleanfood #bhgfood #tiuteam #bbg #todayfood #buzzfeast #buzzfeedfood #huffposttaste #feedfeed #thekitchn #youarewhatyoueat #smoothiebowl #smoothielover #eeeeeats #rva #rvaeats #healthyrva #fitfam

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