Jun 19, 2018
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Keeping it real over here and showing this #30secondtransformation just as a rem…

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Keeping it real over here and showing this #30secondtransformation just as a reminder not to compare yourself to others on social media OR fall into the trap of seeing a before and after photo while scrolling through your feed and feeling like you HAVE to buy a certain program, detox tea or supplement. πŸ™…πŸ»β€β™€οΈ
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These two photos were taken on the same day, same room, same outfit, just seconds apart. It’s all about the lighting, angle, posture, outfit (high waisted pants!), flexing, etc.
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Yes, the photo on the right is more flattering and if I were picking which one to share on my feed I’d likely pick that one, but I’m the same woman in both and I love my body in both. πŸ’›
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And I never want you to look at my photos and think I’m perfect or have it all figured out. πŸ€¦πŸ»β€β™€οΈ I’m over here living a balanced life, trying to stay healthy and happy (just like you) while spreading the message that when you eat better and move more, you feel better and are able to live life to its fullest. πŸ’ƒπŸ» And at the end of the day that’s what it’s all about. Happy Tuesday!

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Comments to Keeping it real over here and showing this #30secondtransformation just as a rem…

  • ✌️✌️✌️

    norahcska June 20, 2018 5:20 am Reply
  • You are awesome

    dadaeats June 20, 2018 12:15 pm Reply
  • force to you

    fit.success June 20, 2018 1:41 pm Reply
  • Love this!!!πŸ’“

    alexoathletica June 20, 2018 4:07 pm Reply
  • I actually like the left one best. Thanks for keeping it real!

    hatchlamm June 20, 2018 7:38 pm Reply
  • LOVE this! You’re awesome! Keeping it real!!

    ilovehhg June 20, 2018 10:08 pm Reply
  • Thanks for sharing! It’s so easy to play the compare game and then feel bad about ourselves…even when we’re not seeing the whole picture

    shoshanaweedrd June 21, 2018 12:13 am Reply
  • @eatingbirdfood you look amazing either way!!!! I miss seeing you at the gym .. hoping to come back in a few months πŸ™πŸ» love this real post

    blondhokie June 21, 2018 12:57 am Reply
  • Posts like this are why I follow women like you! Keeping it real, FOR REAL! ❀️❀️

    journeytoloving.me June 21, 2018 1:24 am Reply
  • You look beautiful ! With or without filters:))

    rldesigns6 June 21, 2018 1:46 am Reply
  • Love the real life stuff..

    its.just.jadie June 21, 2018 4:01 am Reply
  • πŸ™πŸΌ

    fatimamarmox June 21, 2018 4:02 am Reply
  • You look exactly the same in both pics

    vala187 June 21, 2018 6:19 pm Reply
  • Wouldn’t it be nice if no selfie body shots were even needed !

    pammysue8 June 22, 2018 6:35 pm Reply
  • Love the realness! You look fab in both πŸ™‚

    helloveggieblog June 22, 2018 11:10 pm Reply
  • You are awesome πŸ™‚πŸ™πŸΌ

    ann.ppiness June 23, 2018 7:28 am Reply
  • I love you even more now!!! πŸ’›

    euphoric_sunshine June 24, 2018 9:08 pm Reply
  • Love you and your vulnerability and honesty! ❀️❀️

    wellnessoperation June 26, 2018 3:49 am Reply
  • So true. We are so hard on ourselves. I think you look great in both!!

    zestdesignhouse June 27, 2018 3:15 am Reply
  • Thanks for keeping it real πŸ‘πŸ»

    tiny.veggie.soul June 29, 2018 12:10 pm Reply
  • πŸ˜»πŸ’―

    hipokemilano June 30, 2018 4:25 am Reply
  • Hot

    padmanabhanvijay July 1, 2018 12:21 am Reply
  • πŸ’›

    shaynaa.ss July 25, 2018 10:20 pm Reply
  • You look perfect in both photos!! ❀️

    bklyngirlatheart August 31, 2018 8:54 pm Reply

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