It’s no secret that I love trail mix (it actually inspired the name of my account). This mango curry trail mix is one of my fav combos BUT trail mix is definitely one of those snacks that I can easily fall into the trap of mindlessly snacking on. 🙈Anyone else? .
We’ve all been there, some of us more often than others… snacking because we’re bored or lonely, because it’s a certain time on the clock or just because food is there. .
This is something I’ve certainly struggled with and I know many of you are in the same boat so I put together a full post on the blog sharing my best tips for how to stop mindless snacking… once and for all! ✋ Grab the link via my profile. Oh and if you want this trail mix recipe, it’s linked in my story! .
#eatingbirdfood #trailmix #mindlesssnacking #snacking #snacks #healthysnacking #healthtips #healthyliving #healthyeating #cleaneating https://www.eatingbirdfood.com/how-to-stop-mindless-snacking/
I can’t wait to read these tips *snacking from the tortilla chip bag*
This combo sounds amazing! Need to try this!
So yummy!!!! Nice work😉
Just read this… so many helpful tips and I could definitely relate to more than a few of the scenarios 😬 I’m going to try and drink more water!
Great tips!! Love emphasizing the importance of mindful eating and not snacking while doing other tasks 👌🏼🤗
Is that mango??👌🏼
Yup! I can definitely down several servings of trail mix with no hesitation!
Trail mix is my fav!
love the trail mix snacks!
Mango curry?! GIRL😱😳🤤🙌😍
Who doesn’t love a good trail mix?!
curry trail mix? GENIUS! but so so true about how easy it is mindlessly eat it – cant wait to read your post gf!
Great mindful snacking tips! And mango curry combo 🤩! I’ll be using one of my snacking hacks when I make this… those little Ball jars for dried herbs are perfectly sized for pre-portioning trail mix (& they are a reusable environmentally kind alternative to snack baggies)
Trail mix my fav💜
Such a great snack mix!
trail mix is the best snack
Best snack 💚
YUMMM I’m obsessed with trail mix!!
👍👍👍
This looks BOMB babe
Gorgeous color going on!
❤
Looks good!!
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