May 13, 2020
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It’s no secret that I love trail mix (it actually inspired the name of my accoun…

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It’s no secret that I love trail mix (it actually inspired the name of my account). This mango curry trail mix is one of my fav combos BUT trail mix is definitely one of those snacks that I can easily fall into the trap of mindlessly snacking on. 🙈Anyone else? .
We’ve all been there, some of us more often than others… snacking because we’re bored or lonely, because it’s a certain time on the clock or just because food is there. .
This is something I’ve certainly struggled with and I know many of you are in the same boat so I put together a full post on the blog sharing my best tips for how to stop mindless snacking… once and for all! ✋ Grab the link via my profile. Oh and if you want this trail mix recipe, it’s linked in my story! .
#eatingbirdfood #trailmix #mindlesssnacking #snacking #snacks #healthysnacking #healthtips #healthyliving #healthyeating #cleaneating https://www.eatingbirdfood.com/how-to-stop-mindless-snacking/

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