How to have a beach body: 1οΈβ£Have a body. 2οΈβ£Go to beach. πππ―
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I posted this on my IG story over the weekend and figured I should probably just post it here too because it’s a message we need to see again and again for it to sink in and become our truth. β¨
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Over the past couple years I’ve been working on truly loving my body. It hasn’t been easy, but it’s something I’m willing to work on because this is the only body I’ve got and I’m tried of feeling like I have to be a certain weight, have flat abs or a six-pack to feel confident and beautiful or to post a photo of myself in a bikini.
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This is the real me right now, without sucking in or getting into a weird pose to look thinner. And I love my body for everything it does. This doesn’t mean I don’t have goals. I’m still working on my fitness, but it’s okay to be happy in the meantime too! π
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#bodylove #aeriereal #bodypositive #bikinibody #beachbody #eatingbirdfood #fitnessgoals #scoliosisstrong

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Dinner Family
I loved reading this post, you are so inspiring! Congrats for your self love that is so valuable. I would be willing to help you with fitness if you wanna chat π @eatingbirdfood
Yesssss were goooooood
Love this message and that crochet top on you!! π
Nice nice lady
Love this so much
<3 <3
Amen!! ππΌππΌππΌ
Perfect!!!
I love this post, so damn true! So glad I bumped into your page
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I absolutely adore you and you are radiant both inside and out! One of the things that initially drew me to your account (and continues to inspire me) is how real and authentic you are. You are all about embracing who you are in every phase of life, and it is incredibly heartfelt and just makes me want to just raise my hands on air! ππ
You go girl! You are a real inspiration – social media can sometimes decrease self-esteem, but it is important to remember it is also a place to empower ourselves and share our thoughts and passions with society! You are a real inspiration for me, both as an individual and as a newbie blogger! Keep up the amazing content! Daisy xxx
Haha, funny I was just at va beach Aug 13-17! So much fun there and the water is so fabulously warmer than this west coast!
Love this! Embracing and loving our bodies is imperative! <3
Yes to the 100th degree. These sentiments are exactly why I’m doing what I do. I keep telling the people I work with to change their “health language” and I try to drive home: “bodies don’t just wear bikinis.”
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Great post!! So important!! And u look perfect!
I’m just seeing this and I LOVE YOU!!!! Yes mama yes!!!! Love this times a million you beautiful soul! You are beautiful! I just want to feel good, not be a certain size, have abs ( I love wine too much ) I just thrive instead of deprive, took Me long to get to this place β€οΈ love you!
Awesome!!!
@eatingbirdfood luv this picture and the thoughts behind it….my Dad always said “Don’t wait till you lose weight to start enjoying your life….”
Beautiful, attractive and exciting
I really love this, so real!!!
Iβm still obsessed with this post. It gets me through tough days when I have a lot of negative body talk in my mind. I cannot thank you enough for posting this!