Aug 11, 2020
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How to have a beach body: 1& a body. 2& to beach. . I posted this on my IG stor…

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How to have a beach body: 1️⃣Have a body. 2️⃣Go to beach. πŸ‘™πŸ–πŸ’―
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I posted this on my IG story over the weekend and figured I should probably just post it here too because it’s a message we need to see again and again for it to sink in and become our truth. ✨
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Over the past couple years I’ve been working on truly loving my body. It hasn’t been easy, but it’s something I’m willing to work on because this is the only body I’ve got and I’m tried of feeling like I have to be a certain weight, have flat abs or a six-pack to feel confident and beautiful or to post a photo of myself in a bikini.
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This is the real me right now, without sucking in or getting into a weird pose to look thinner. And I love my body for everything it does. This doesn’t mean I don’t have goals. I’m still working on my fitness, but it’s okay to be happy in the meantime too! πŸ’—
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#bodylove #aeriereal #bodypositive #bikinibody #beachbody #eatingbirdfood #fitnessgoals #scoliosisstrong

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Comments to How to have a beach body: 1& a body. 2& to beach. . I posted this on my IG stor…

  • I loved reading this post, you are so inspiring! Congrats for your self love that is so valuable. I would be willing to help you with fitness if you wanna chat πŸ™‚ @eatingbirdfood

    industriousemily18 August 11, 2020 10:42 am Reply
  • Yesssss were goooooood

    s.h.3126 August 11, 2020 10:42 am Reply
  • Love this message and that crochet top on you!! πŸ’•

    healthyhappier August 11, 2020 10:42 am Reply
  • Nice nice lady

    tomitokima5256 August 11, 2020 10:42 am Reply
  • Love this so much

    kerriaxelrod August 11, 2020 10:42 am Reply
  • <3 <3

    fannetasticfood August 11, 2020 10:42 am Reply
  • Amen!! πŸ™ŒπŸΌπŸ™ŒπŸΌπŸ™ŒπŸΌ

    mary_blake_0 August 11, 2020 10:42 am Reply
  • Perfect!!!

    jodicleghorn August 11, 2020 10:42 am Reply
  • I love this post, so damn true! So glad I bumped into your page

    brianna.winford August 11, 2020 10:42 am Reply
  • πŸ‘πŸ½

    practicemakesbreakfast August 11, 2020 10:42 am Reply
  • I absolutely adore you and you are radiant both inside and out! One of the things that initially drew me to your account (and continues to inspire me) is how real and authentic you are. You are all about embracing who you are in every phase of life, and it is incredibly heartfelt and just makes me want to just raise my hands on air! πŸ™ŒπŸ’—

    cinnaminimuffin August 11, 2020 10:42 am Reply
  • You go girl! You are a real inspiration – social media can sometimes decrease self-esteem, but it is important to remember it is also a place to empower ourselves and share our thoughts and passions with society! You are a real inspiration for me, both as an individual and as a newbie blogger! Keep up the amazing content! Daisy xxx

    daisy_chain_daydreams August 11, 2020 10:42 am Reply
  • Haha, funny I was just at va beach Aug 13-17! So much fun there and the water is so fabulously warmer than this west coast!

    delightfulmomfood August 11, 2020 10:42 am Reply
  • Love this! Embracing and loving our bodies is imperative! <3

    eat.drink.shrink August 11, 2020 10:42 am Reply
  • Yes to the 100th degree. These sentiments are exactly why I’m doing what I do. I keep telling the people I work with to change their “health language” and I try to drive home: “bodies don’t just wear bikinis.”

    erinsuncommoneats August 11, 2020 10:42 am Reply
  • πŸ’™

    gogovegango August 11, 2020 10:42 am Reply
  • Great post!! So important!! And u look perfect!

    hummuskitchennyc August 11, 2020 10:42 am Reply
  • I’m just seeing this and I LOVE YOU!!!! Yes mama yes!!!! Love this times a million you beautiful soul! You are beautiful! I just want to feel good, not be a certain size, have abs ( I love wine too much ) I just thrive instead of deprive, took Me long to get to this place ❀️ love you!

    healthydivalife August 11, 2020 10:42 am Reply
  • Awesome!!!

    mills_hall4 August 11, 2020 10:42 am Reply
  • @eatingbirdfood luv this picture and the thoughts behind it….my Dad always said “Don’t wait till you lose weight to start enjoying your life….”

    canaryislandoliveoil August 11, 2020 10:42 am Reply
  • Beautiful, attractive and exciting

    naji9026 August 11, 2020 10:42 am Reply
  • I really love this, so real!!!

    hmjgibson August 11, 2020 10:42 am Reply
  • I’m still obsessed with this post. It gets me through tough days when I have a lot of negative body talk in my mind. I cannot thank you enough for posting this!

    nicoledayehorne August 11, 2020 10:42 am Reply

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