May 15, 2019
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HEALTHY potato salad… it’s a thing! Regular ol’ potatoes get a bad rap, but …

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HEALTHY potato salad… it’s a thing! 🥔 🥗 Regular ol’ potatoes get a bad rap, but they’re actually loaded with nutrients like potassium, vitamin B6, vitamin C, and fiber. 💁🏻‍♀️ Plus, they’re high in resistant starch (especially when cooked and cooled like in this salad) which can promote satiety, better insulin sensitivity and better digestion. (source: @precisionnutirition)
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Okay, so now that we’re cool with regular potatoes, let’s make this salad. Instead of mayo and eggs we’re using a red wine vinegar dressing, sun-dried tomatoes, shallots and spinach to create a flavorful potato salad that everyone will LOVE! 💯
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Recipe is linked in my bio for ya –> @eatingbirdfood

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