Oct 18, 2020
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Doing a little research before we renovate our kitchen. — But seriously, here …

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Doing a little research before we renovate our kitchen. πŸ˜‚

But seriously, here are my top kitchen hacks for healthy eating. πŸ’― 1. Store treats and snacks higher up in your pantry/cabinets so they’re less accessible and not within your direct line of sight when you open the cabinet. The old out of sight out of mind trick works wonders! This one is huge for me. If I keep snack foods like granola or trail mix out on the counter, I’ll mindlessly munch on it just because it’s there (and SO GOOD)! πŸ™‹πŸ» 2. Keep lots of fresh produce on hand. Have a fruit bowl on your counter and have chopped veggies front and center in your fridge, ready for snacking. 🍎🍊🍌πŸ₯‘πŸ₯• 3. Use smaller plates/bowls (salad plates over dinner plates), glasses (tall glasses over short tumblers) and petite serving utensils. 🍽 — Do you have any good kitchen hacks that make healthy eating easier? Would love for you to share them in the comments? πŸ€“
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Comments to Doing a little research before we renovate our kitchen. — But seriously, here …

  • @e_rip_p 🀣

    aclairification October 18, 2020 5:50 pm Reply
  • @m_katzlawton πŸ˜‚πŸ˜‚

    hilarydouglas October 18, 2020 5:50 pm Reply
  • @hellotofit_ Yes!! I totally agree. We don’t have any actual plans in the works yet but we definitely want to renovate it soon! πŸ€—

    eatingbirdfood October 18, 2020 5:50 pm Reply
  • @forhim514 Such a good tip!!

    eatingbirdfood October 18, 2020 5:50 pm Reply
  • @jayteecakes Seriously, love this tip. It goes right along with eating without distractions!! πŸ’―

    eatingbirdfood October 18, 2020 5:50 pm Reply
  • @b.b.wellness It works so well for me that sometimes I forget about treats I put on the top shelf of our pantry. πŸ˜‚

    eatingbirdfood October 18, 2020 5:50 pm Reply
  • @lalabeebuzz Hopefully soon. Nothing set in stone yet!

    eatingbirdfood October 18, 2020 5:50 pm Reply
  • @muncher_cruncher If I find it, I’ll let ya know!! πŸ€“

    eatingbirdfood October 18, 2020 5:50 pm Reply
  • @prescribe_nutrition Thanks ladies!!

    eatingbirdfood October 18, 2020 5:50 pm Reply
  • @hilarydouglas 😹 if you find this kitchen please let me know

    mellywhitmore October 18, 2020 5:50 pm Reply
  • @verranjl

    april_nikki October 18, 2020 5:50 pm Reply
  • πŸ˜‚πŸ˜‚πŸ˜‚

    laurenkellynutrition October 18, 2020 5:50 pm Reply
  • Great advice!

    rvafitfoodie October 18, 2020 5:50 pm Reply
  • I’ve loved the small plate advice. I haven’t used my big plate in forever. I always use the smaller appetizer size plates

    amanda_r_will October 18, 2020 5:50 pm Reply
  • πŸ˜†

    queenfiascone October 18, 2020 5:50 pm Reply
  • Amazing advice! Thanks for sharing!

    pearofdimes October 18, 2020 5:50 pm Reply
  • @kellijaco @jillian_kernan πŸ˜‚πŸ˜ΉπŸ€£

    thefitadvocate October 18, 2020 5:50 pm Reply
  • @vickyhouser

    annatfraser October 18, 2020 5:50 pm Reply
  • 🀣🀣🀣

    cierra.rd October 18, 2020 5:50 pm Reply
  • These are all really great tips!

    peanut.head October 18, 2020 5:50 pm Reply
  • Omg PLEASE! haha I’d pay a million dollars for that kitchen.

    thefitty October 18, 2020 5:50 pm Reply
  • @ricejenl

    jessereidnuckols October 18, 2020 5:50 pm Reply
  • Hahhahaha. So good!

    sexualitystylist October 18, 2020 5:50 pm Reply
  • @bridiejaneoc @hailsgee still trying to find it πŸ˜‚

    ceriknowles October 18, 2020 5:50 pm Reply

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