Jul 8, 2019
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Ch-ch-chiiiiaaa!! If you have haven’t tried chia pudding yet, now’s the time bec…

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Ch-ch-chiiiiaaa!! If you have haven’t tried chia pudding yet, now’s the time because it’s CHIA PUDDING WEEK and we’re kicking things off with this thick and creamy mango chia pudding. 🥭🥥🙌
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The flavor combos of chia pudding are endless… this one has layers of coconut milk chia pudding and mango puree with a little toasted coconut on top for crunch. You’ll love the fresh, tropical flavor!
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Reasons to love chia pudding:
1️⃣ It’s super easy to whip up and the perfect #mealprep breakfast or snack. 🍽
2️⃣ Chia seeds are small but loaded with nutrition. They’re high in omega-3 fatty acids, plant-based protein, antioxidants, fiber, magnesium and potassium. 💪
3️⃣ The soluble fiber of chia seeds absorbs a crazy amount of water and expands in your stomach. This can help you feel full longer and decrease appetite, which can be helpful for weight loss. 💃🏻
4️⃣ Chia pudding is a great non-dairy option for yogurt or creamy puddings. You can keep the chia seeds whole or blend them to make the pudding super smooth and creamy. 💯
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Check my bio for links to this mango recipe + my 4-ingredient basic chia pudding recipe.

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