Woke up this morning feeling super grateful and excited about a new Monday and new goals in all areas of...
Month: July 2020
Anyone else love seeing what others eat? 🙋🏻 I seriously find it so fascinating to see how others fuel their...
On the train headed home from #expoeast feeling so grateful for my job as a health advocate and the passionate...
Weekend baking idea for ya right here. #AD These babies are grain-free carrot raisin muffins made with almond and coconut...
I'm so grateful to be on a yoga and hiking retreat at @veritaswinery in Afton, VA this week. 🙏🏼 I'm...
"Sometimes you find yourself in the middle of nowhere and sometimes in the middle of nowhere you find yourself." -Unknown...
Yesterday was the last day of the @veritaswinery yoga and hiking retreat. @_michelle_chu and I left feeling all relaxed and...
Dining al fresco at home just isn't quite the same. #takemeback @veritaswinery . . . #ebftravel #veritaswinery #alfresco #yogaretreat #virginia...
I go through phases with practicing yoga... but whenever I'm in my flow and practicing regularly I truly feel my...
Last night's dinner leftovers made for a bomb 5-min lunch thanks to the ease of making a #mealsizedsalad. Loaded this...
